A Morning Yoga Routine You’ll Actually Stick With

I really like yoga. I think it’s a great supplement to running, and I like how doing it on a regular basis loosens up your whole body. Even though I enjoy it and recognize the benefits to my body, mind and spirit, I never seem to stick with it. Easy Morning Yoga Flow There’s one routine that I keep coming back to time and time … Continue reading A Morning Yoga Routine You’ll Actually Stick With